المستخدم mechal4mve

مستخدم منذ:	4 سنوات (منذ أغسطس 26، 2020)
الرتبة:	مستخدم مسجل
الاسم الكامل:
المكان:
الموفع:	http://e-jurnal.pnl.ac.id/index.php/polimesin/user/viewPublicProfile/612152
نبذة شخصية:	Eating a lot more healthy protein can boost metabolic rate while lowering appetite and hunger. Research reveals that obtaining sufficient fiber in your diet regimen might also protect against weight gain and also fat build-up. In fact, one testimonial found that boosting fiber consumption by 14 grams daily was connected to a 10% reduction in calorie consumption as well as 4.2 pounds (1.9 kg) of weight loss.

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